Laura Tharpe
Certified Personal Trainer & Fitness Nutritionist

Services

Personal Training

One on one personal training at my location or in your home.

In Home Training

I specialize in bringing personalized fitness training directly to the comfort of your home. My approach is tailored to fit your unique goals, fitness level, and schedule, creating a program that integrates seamlessly into your lifestyle.

I provide all the necessary equipment, guidance, and motivation, ensuring that every session is effective, engaging, and focused on achieving sustainable results.

By training in your home, you can enjoy privacy, convenience, and a distraction-free environment, making fitness accessible and enjoyable.

Group Training

Workout with others.

Workout Party

Host a workout party with a few friends!

Healthy Cooking Classes

Schedule a cooking class geared towards healthier and happier eating with my personalized recipes for you. As a passionate person committed to well-being, I invite you to taste a world of nutritious and delicious cuisine under my guidance. From vibrant salads brimming with seasonal goodness to hearty meals and desserts packed with nutrition, I'll share ideas crafting meals that nourish.  Whether you're a novice cook eager to learn or a seasoned foodie looking to elevate your skills, my classes offers the joy of cooking with health in mind.